预防甲型H1N1流感(国外英文资料).docVIP

预防甲型H1N1流感(国外英文资料) Prevention of influenza a (H1N1) In the prevention side, there is no need to put a lot of effort into vaccinating people against the flu vaccine, because the prevention of seasonal influenza vaccines does not work against a (H1N1). The right thing to do is to develop good personal hygiene habits, get enough sleep, exercise, reduce stress, and get enough nutrition. Wash your hands frequently, especially after exposure to public goods. Wash your hands before touching your eyes, nose and mouth. Cover your mouth and nose with a paper towel when sneezing and coughing. Keep the ventilation in the room. 1. To develop good personal hygiene habits, including getting enough sleep, eating nutritious food, more exercise body wash their hands, to use soap to wash hands thoroughly. Do not touch your eyes, nose or mouth with unwashed hands. 3. The family room ventilation, keep the room air circulation, can blow the virus in time, reduce its concentration, reduce its toxicity, thus reducing the possibility of infection. Special attention should be paid to cooking especially pork and poultry (especially water birds). In particular, there is skin damage. It is recommended to minimize contact opportunities. Regular use of the blue root (which can be considered regularly), the leaves, the mint leaves, and the honeysuckle. 6. Pay special attention to such a sudden high fever, conjunctival flush, cough, the clinical manifestations of the symptom such as loathsome stuff, should stay at home, and with others to keep at least 1 m, immediate medical care. 7. To reduce the chance of public crowded places, and for those who show feeling unwell, fever and cough symptoms, to avoid close contact with them. Dont spit, cover your mouth and nose with a tissue when you cough and sneeze, and throw it into the trash. Consider wearing a mask and reduce the likelihood of wind transmission. Second, the practice after infection · if you feel unwell, you may have a high fever, cough or so