终身身体活动参与课件.pptVIP

* There are guidelines for zero to 12-month baby, 12- to 36-month toddlers, and children of 3-5 years. Focusing on benefits for the larger portion of American adults, those who have little PA. For preventing weight gain as well as to accrue additional, weight-independent health benefits of PA (by the Institute of Medicine) * * * * 不再强调身体素质达标, 而是强调终身身体活动参与 Professional athletes have excellent physical fitness, but they are not the population that live longest. Rather, those who live an active life can live longer, including people living in countryside and those working in central government