幼儿园的午睡 幼儿教师告诉你(国外英语资料).docVIP

幼儿园的午睡 幼儿教师告诉你(国外英语资料) Kindergarten nap, kindergarten teacher told you Source: 06 Author: junB release time: 2011-2-16 15:17:00 browsing: [2230] thanks junB upload - Kindergarten nap is the most sensitive parents, and some parents reflect, children do not like to nap at noon, can not let him sleep? Kindergarten nap system nap, is to ensure that children have adequate sleep, is conducive to the healthy growth of children. The younger the child, the longer it takes to sleep. Different age sleep time: 12 hours 4-5 years old, at the age of 11 years old hour, 10 hours. Children sleep every day, generally refers to two hours: one is the night, one is a nap, the night is very important, nap is also very important. Children are under development, from morning till noon, due to participate in collective education activities and various game activities, the body must be very tired, nap, especially need, nap beneficial to childrens body and mind. Napping is an important part of a childs daily life. From the analysis of medical care: children sleep, body and brain and nervous system are adjusted, oxygen and energy consumption at least, conducive to the recovery of fatigue, the release of growth hormone endocrine system 3 times, more than usual so sleep directly affects the growth, health, childrens learning situation. According to the physiological characteristics of children in the kindergarten, the day (morning 8 - 16 PM), in the process of learning the game for up to 8 hours, hours nap time 2-2.5 arrangement is very necessary. Every day is cold, the parents of the childrens nap complained constantly, the child has a cold cough because in sleep on the head. Its no wonder that now the child is a family treasure, children have what sickness burning with impatience or parents. So, is napping really the main culprit? We should also look at this problem objectively and comprehensively. Common children are susceptible to colds: First, poor resistance Children before entering the p