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济宁市鱼台二中11-12学年高一上学期期末模拟 英语试题
巨野一中高一期末考试模拟试题
制题人:洪海凤
第一节;阅读理解(共小题;每小题2分,满分分)
阅读下面短文,从短文后所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项。
A
Do you love holidays but hate the increase weight that follow? You are not alone.
Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Don’t miss meals. Before you leave home for a feast (宴会),have a small, low-fat snack. This may help to keep you from getting too excited before delicious foods.
Begin with clear soup and fruit or vegetables.
A large glass of water before you eat may help you feel full.
Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat. Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints(薄荷)and fruits. They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20 minute walk after a meal can help burn off excess calories (多余的热量).
21 Holidays are happy days with pleasure but they may ______.
A. bring weight problems
B. bring you much trouble in your life
C. make you worried about your foods
D. make you hate delicious foods
22. In order to really enjoy your holidays without putting on weight, you d ‘better ______.
A. drink much water and have vegetables only
B. not eat too much food in high fat
C. not accept invitations to feasts
D. turn away from delicious foods
23. According to the passage, ____ is a necessary part to stop you from putting on weight.
A. vegetables B. water C. calorie of energy Dphysical exercise
24. Many people can’t help putting on weight after the holidays because they _____.
A. c
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