海带吃法(国外英语资料).doc

海带吃法(国外英语资料) [a] a cold dish of anti radiation kelp - can not eat I remember when I was a child I didnt like to eat kelp, but my family always told me to eat more seaweed. It was good for my health. After growing up, not only because it has nutritional value to eat, more like its taste and taste. A new study has also found that kelp extract, Laminaria japonica polysaccharides, has an anti radiation effect by inhibiting immune cell apoptosis. Kelp can be said to be radioactive substances Nemesis, containing a substance called kelp gum, can promote the invasion of human radioactive material discharged from the intestine. Kelp production methods are divided into a variety of, and now we recommend one of the most simple and delicious way, that is, cold salad. The electromagnetic radiation, isotopes, radiation and so on are everywhere, and there are many dangers to the human body, so we should eat more. There are many vegetables in life also have anti radiation function, perhaps its actual effect is better than kelp, such as black fungus, rape, vegetables, mustard, cabbage, radish and so on, but also has the function of radiation damage. Ingredients: seaweed, garlic, sesame oil, vinegar, monosodium glutamate. Practice: 1., wash kelp, cut into filaments, cooked fish out, soak cool, drain water reserve. The 2. bowl, add garlic, ginger, soy sauce, salt, MSG, sesame oil, sugar, mix into the juice, pour in the kelp dish and mix can be eaten. Shredded seaweed salad - an anti - cold salad that is not to be eaten: [two] kelp method of cooking big collection Braised radish kelp Raw material: The amount of kelp, radish, clove, cinnamon, anise, pepper, walnuts, vegetable oil, the amount of soy sauce. Practice: Soak the kelp in water for 24 hours (middle water for 2 times), then rinse and shred. The radish is also cut into thick shreds. Heat the oil and add a few slices of shredded seaweed. Add cloves, aniseed, cinnamon, pepper, walnuts, soy sauce and water to boil, then cook it unt