如何让枯黄头发恢复黑亮(国外英语资料).docVIP

如何让枯黄头发恢复黑亮(国外英语资料) How do you get the yellow hair back in black The main causes of hair yellowing are: hypothyroidism; Highly malnourished; Severe iron deficiency anemia and healing at the beginning of a serious illness, reduce melanin, cause the body has the lack of the basic material, black hair black hair gradually become brown or light yellow. In addition, frequent perm, use alkaline water or washing powder to wash hair, also can make hair damage hair yellow. The following is a diet therapy for several etiologies.  (1) poor nutrition: It is mainly caused by high nutrition, should be careful to adjust the diet and improve the nutrition status of the body. Eggs, lean meat, beans, peanuts, walnut, black sesame seed in addition to containing large amounts of animal protein and vegetable protein, also contain a main ingredients of cystine and cysteine, hair is the best food to raise hair care.  (2) yellow hair of acidity: The increase in acid toxins in the blood also has to do with overwork, eating sweets and fat. We should eat more seaweed, fish, fresh milk, beans, mushrooms and so on. In addition, eat fresh vegetable, fruit, such as celery, oily dish, spinach, cabbage, citrus is helpful to neutralize the acid toxin in the body, improve the yellow state. (3) copper deficiency: The absence of an important tyrosine enzyme of copper in the process of hair generation. The lack of copper in the body affects the activity of the enzyme, making it yellow. The copper-rich foods include liver, tomatoes, potatoes, celery, fruit and so on. (4) radioactive yellow hair: Long-term exposure to radiation, such as work in the computer, radar and X-ray and appear yellow hair, should pay attention to the food supplement is rich in vitamin A, such as pork liver, egg yolk, milk, carrots, etc; Eat foods that are resistant to radiation, such as seaweed, high-protein foods, and green tea. (5) functional yellow hair: The main reason is that trauma, fatigue, seasonal endocrine disorders, d