怎样才能让自己的心境平和(国外英语资料).docVIP

怎样才能让自己的心境平和(国外英语资料) How can you make your peace of mind As long as you choose to be happy, open-minded, forgiving, and understanding, you will feel your peace and happiness. To live is to be happier and happier, and to live a happy life and strive for it. People to pursue their own happiness, he had the desire to strive for, to the goal of life must make their work hard, have fun at work, make a monotonous work full of joy, make oneself carefree, physical and mental health, peace and easy life, have a good happy every day. If there is no morale, confidence, and perseverance, people may struggle to survive all the means of the world. Therefore, in order to make our life happier, we must set the goal of life and do our best to achieve this goal. First, we should establish the correct outlook on life and the world view. For the soul of the universe, this is because people have thinking ability, peculiarly is extremely complex, rich subjective inner world, and it is the core of the outlook on life and world view. If you have the correct outlook on life and world view, a person can to society, to the life, everything in the world, a correct understanding, can take the appropriate attitude and behavior reaction; It can make people stand tall and see far, and deal with all kinds of problems calmly and safely. Second, dont be too hard on yourself. You should set your goals in the range of your abilities. Try to be as good as possible. In this way, your mood will be very pleasant. Again, learn to regulate your emotions, eliminate bad emotions and allow yourself to spend every day in a pleasant environment. Positive emotional state, which makes people cheerful, relaxed and stable, energetic and full of enthusiasm and confidence in life. Therefore, you should avoid the development of bad feelings in your life, and you will have a lot of gain if you have to change the way you think about it. Talk to your friends and loved ones to evacuate the blues. Relax and take part in rec