豆捞小火锅告诉你吃啥最补人(国外英语资料).docVIP

豆捞小火锅告诉你吃啥最补人(国外英语资料) The folk have lotus a treasure, autumn lotus root most complement person the saying. The autumn season is the time when it is fresh. At this time the weather is dry, eat some lotus root, can rise to raise Yin qing heat, the effect that is dry and quench quench thirst, clear the heart. Small hot pot joins bring the harvest, also will tell you at the same time, the lotus root sex temperature, has the function of contractile blood vessels, eat more can repair the blood of the lung. Lotus root, undoubtedly the present jijia cuisine. Fresh lotus root in addition to contain large amounts of carbohydrates, protein and various vitamins and minerals content is very rich also, still contain rich dietary fiber, to treat constipation, prompt discharge harmful substances, is very good. Just eating healthy and eating delicious food is not enough, people have to eat quality and feel like Q8 little hot pot. It contains high starch content, low water, not brittle, and suitable for making soup. The water content of nine holes is high, brittle, juicy, cold mix or stir fry the most suitable. Black agaric. Collocation of silver ear can nourish the lung Yin, collocation black fungus can nourish the kidney Yin. The most famous of the autumn fruits is the longevity fruit peanut. Peanut kernel contains about 26 percent of the protein in the peanut kernel, which is twice as high as wheat and is easily absorbed by the human body. It contains up to 40 percent fat, with unsaturated fatty acids accounting for more than 80 percent. Peanuts are more nutritious than grains, comparable to some animal foods such as eggs, milk and meat. According to the traditional Chinese medicine, the flowers are naturally smooth, and the taste is good. You can get rid of the spleen and stomach, moisten the lungs, nourish the air, and stop coughing. The main treatment is poor nutrition, weak food, weak cough, sputum, hemoptysis, skin purple spot, low maternal milk and dry stool. Despite the fa