Book6 Unit3 warming up and reading概要1.ppt

Suggestions for quitting smoking: ______________ ______________ ______________ ______________ ______________ ______________ Prepare yourself Be determined Break the habit Relax Get help if you need it Keep trying Careful – Reading II Choose a day that is not _________ to quit smoking. Make a list of all the __________ you will get from stopping smoking. ___________ all your cigarettes. _________ the list of benefits when you feel like smoking. Develop some other habits to keep yourself _____. If you feel nervous or stressed, try some ___________ exercises like deep breathing. You can stop smoking with a _______ or join a group. If necessary, ask a doctor or _________ for help. The most important is to keep _______. Don’t feel _________ if you smoke again. Just ___ again. stressful benefits Throw away Reread busy relaxation friend chemist trying ashamed try 1. Fill in the chart with information from the reading passage. Comprehending Information from the reading passage Different ways people can become addicted to cigarettes Physically addicted to nicotine Addicted through habits Mentally addicted 1. Fill in the chart with information from the reading passage. Comprehending Information from the reading passage Harmful physical effects for smokers Effects that a persons smoking can have on other people Effects that smoking can have on sporting performance Do terrible damage to heart and lungs Have difficulty in becoming pregnant Be unfit Smell terrible Other people dislike the smell The cigarette smoke can do harm to non-smokers Be unable to enjoy sport How to live long and be healthy? 1. An apple a day keeps the doctor away. 2. Early to bed and early to rise, makes a man healthy, wealthy and wise. 3. A light heart lives long. 4. Good health is over wealth. 5. Health is happiness. A healthy diet Drinking alcohol Drug taking Study stress Doing exercise Cigarette smoking What can lead you to a healthy li