保持健康25个好习惯(外国英语资料).docVIP

保持健康25个好习惯 Little trick 1: every morning when washing your face, remember to gently massage cold water into the nasal cavity for cleaning. Big reward: kill two birds with one stone - both stimulate the nasal cavity and clean the sanitation. The nasal cavity after this daily practice, gradually became accustomed to low temperature, and cold air intrusion, is not surprising, not to catch a cold. Trick 2: in the bathroom looked up to see where hung a pleasing landscape painting, brush your teeth every day before imagine yourself in the painting. Big reward: maybe youre standing on a cloud covere