保持身心健康的方法概要1.pptVIP

保持身心健康的方法 1.要有目标和追求 Be ambitious Pursuing 2.经常保持微笑 Keep smiling 3.学会和别人一起分享喜悦 Share the happiness with  others 4.乐于助人 Happy to help others 5.保持一颗童心 Retain childlike qualities 6.学会和各种人相处 Get along with all kinds 7.保持幽默感 Having sense of humor 8.要处乱不惊Be cool and composed in situations 9.学会宽容他人 Be tolerant forgiving 10.有几个知心朋友Having a few intimate understanding friends 11.经常和别人合作,并享受其中乐趣 Be cooperative enjoy it 12.享受你的天伦之乐 Enjoy family happiness 13.保持高度的自信心 Keep highly confident 14.尊重弱者 Respect the weak 15.偶尔放纵一下自己 Occasional