为什么选择素食英文版.ppt

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为什么选择素食英文版

Advantages of vegetarians Lower rates of Cancer Heart disease Diabetes Obesity Hypertension Gallstones Kidney Stones Because of less animal and more vegetable protein: less risk of kidney failure, and osteoporosis. Because of high fruit and vegetable intake - more antioxidant: less cancer, heart disease, cataracts, arthritis and better immune system. Why vegetarian diet? Vegetarians - History Back to the beginning! Famous vegetarians through history Pythagoras - considered the father of vegetarianism Zoroaster, Socrates, Plato, Horace, Ovido, Virgil Daniel, John the Baptist, Buddha Mahatma Gandhi “The greatness of a nation can be judged by the way its animals are treated” Confucius “Hold fast to vegetarianism and abstain from taking life” Sylvester Graham Graham bread Toured America advocating a meatless diet, no refined white bread, no alcohol, and no coffee. His message influenced many Christians including a small group called Seventh-day Adventists Seventh-day Adventist Church Founded in 1840, one of its leader, Ellen White, promoted a lifestyle of vegetarian foods and a lifestyle with exercise, rest, hydrotherapy, plenty of sunshine and fresh air, all these combined with spiritual health. John Harvey Kellogg - famous Adventist doctor John Harvey Kellogg Corn flakes and granola Meat analogues Soybean milk Peanut butter Kellogg’s company (Will Keith Kellogg) Adventists and Health Loma Linda University Adventist Health Study 30-50% are vegetarian 400 hospitals and clinics around the world Prevention, prevention, prevention Two more reasons for people to be vegetarians Environment impact of raising cows (Lappe - “Diet for a Small Planet”) Inhumane practices of factory farming (PETA - People for the Ethical Treatment of Animals) Different concepts of health Vegetarians: “Health depends on your lifestyle.” Non-vegetarians: “Health is almost a matter of luck.” Vegetarians in the USA 12 million

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