如何正确抬重物概要1.docVIP

解：拿起重物的正确技巧 译者： pieccon 发表时间：2011-10-06浏览量：7371评论数：10挑错数：0 如何提起重物才不会对身体造成伤害？ 1.Start in a safe position 1.从一个安全的姿势开始 Before you lift a heavy object, think through your task. Decide where youll place the object and how youll get it there. If an object is too heavy to lift safely, find someone to help you. ?????? 在你移动一件重物之前，想想你整个任务过程。决定你要将物品放到哪里，考虑一下你要怎样将它放到那里。如果物品太重不能保证安全移动，那么找个人来帮帮你。 To lift an object from the floor, stand as close to the object as possible. Then kneel, resting one knee on the floor. Dont lift from a standing position with your waist bent or your knees locked. ?????? 要从地面