改善视力的辅助训练方法（An auxiliary training method for improving vision）.docVIP

改善视力的辅助训练方法（An auxiliary training method for improving vision） An auxiliary training method for improving vision 1. Distant gaze: look for a 10 meters outside the grassland or the trees: green due to the short wavelength, before the retina imaging, prompting eyes adjust relaxation, ciliary muscle relaxation, alleviate eye fatigue. Dont squint, dont blink all the time, eliminate distractions, focus, and concentrate for 25 seconds, recognizing the outline of a blade or leaf. Then put your left palm slightly above your eye 30 cm, and see the palm lines from beginning to end for about 5 seconds. L