亚健康的27项症状（27 symptoms of sub health）.docVIP

亚健康的27项症状（27 symptoms of sub health） The 27 symptoms of sub health, in order to prevent sub health, we must understand the body for us to send sub healthy signals. The Inca emperor Maca of sub health experts have done a detailed study of the phenomenon of the high incidence, from the perspective of prevention, they cited 27 leading health danger signal. More than 10 of these 27 symptoms and factors may occur at any point in sub health, the researchers said. At the same time, we should pay special attention to two or more items from first to ninth, or more than 3 items in tenth to 18. These 27 symptoms and factors are: Sub health symptoms 1. often feel tired, forgetfulness; The symptoms of sub health, 2., suddenly decline in alcohol, even drink do not feel the taste; The symptoms of sub health 3. suddenly feel the sense of aging; Sub-health symptoms 4., shoulder and neck hair wooden stiff; Sub healthy symptoms 5., insomnia due to fatigue and depression; The symptoms of sub health 6., a little small also irritable and angry; Sub health symptoms 7. often headache and chest tightness; Sub health symptoms 8., hypertension and diabetes, ECG test results are not normal; The sub-health symptoms of 9. sudden weight changes, general belly; Sub healthy symptoms 10. almost every evening for dinner and drinking; Symptoms of sub health 11. drink more than 5 cups of coffee a day; Symptoms of sub health 12. often do not eat breakfast or dinner time is not fixed; Sub healthy symptoms 13. like to eat fried foods; The symptoms of sub health 14., smoking more than 30 cigarettes a day; Sub health symptoms 15. at 10 in the evening do not go home, or after 12, home accounted for more than half; Sub health symptoms 16. commute, one-way for more than 2 hours; The symptoms of sub health 17., recent years of exercise without sweating; Sub health symptoms 18. self feeling good health without medical treatment; Symptoms of sub health 19. work more than 10 hours a day; Sub health symptoms 20., S