健美操测试内容与评分标准(Aerobics test content and scoring standard).docVIP

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健美操测试内容与评分标准(Aerobics test content and scoring standard).doc

健美操测试内容与评分标准(Aerobics test content and scoring standard)

健美操测试内容与评分标准(Aerobics test content and scoring standard) Aerobics test content and scoring standard Test items and scoring criteria Test items: 20 points One, special basic skills: 4 points 1, the left and right legs spagat (1) test method: on the floor or carpet (2) scoring standard: posture is correct, legs and hips all ground, hip position is positive, legs straight without deduction, the hip lower edge of each floor from the 1--10cm buckle 0.5 points, and so on in turn, perfect, left and right legs are 2 points each. Two, special physical quality: 6 points 1, 20 consecutive push ups / min:

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