减肥激励文字（Slimming incentive text）.doc

减肥激励文字（Slimming incentive text） 1, do not always think of your daily hunger strike, in order to lose weight, what do not want to, just do not eat it. When you are hungry, go to sleep, chat with people, or imagine how you look after you lose weight. Look at the pictures of the models. 2, dont lose weight during and after the 20 days you can eat, you think you would be a thin beauty, no longer cling to a lighter delicacy. At the end of the 20 day, slowly increase the appetite, it is best to drink some porridge at the beginning, eat something good digestion, otherwise the stomach can not stand. Give yourself 5 pounds of weight loss rebound interval, after the completion of 5 pounds, the rebound is normal, dont give yourself pressure, dont see a rebound up and out. 3, during the weight loss, tell yourself, do not suffer hardship, difficult for people. You cant do what others cant do when you eat what others cant eat. 4, fat is lazy and greedy, is self-control performance! If you use your own hand, pick up a spoon, dig a lot of rice, and then put it into your mouth, you cant control it. What else can you do?! 5, if you really want to go to Rome, whether you choose water or land, you can always arrive at the end, if you really want to go. 6, when your desire for a good body is far greater than your desire for food, you can successfully lose weight. Do not cut down it is because you desire the skinny is also not strong enough. 7, cannot refuse the temptation of food, you are always a fat man. 8, there is no need to envy those who lean down. When you lose weight, you will be envied by others. 9, you can change your only yourself, no one can save you. 10, instead of spending a lot of money on private tutoring, its better to take the money for spa and buy beautiful clothes. 11, be thankful for the food, even if its just a raisin. Also a very small mouth, very small mouth to eat 12, the benefits of weight loss, weight loss, weight loss, and weight loss. Write it down on the fo