中医养生11.1-11.6（Traditional Chinese medicine adopted 11.1-11.6）.docVIP

中医养生11.1-11.6（Traditional Chinese medicine adopted 11.1-11.6） 5 types of snacks to eliminate the fatigue of office workers: 1. The food that supplies energy: dark chocolate; 2. Excellent energy supplements: peanuts, almonds, cashews, walnuts and other dried fruits; 3. Essential food: dairy products; 4. Drinking soy milk in autumn and winter, can remove cold and warm stomach, nourish and replenish; Eat more vitamin C fruits: pomegranate, kiwifruit, strawberries and oranges. Winter health health warning: winter rains are less, human body is easy to fire. Traditional Chinese medicine believes tha