中医养生小常识11.17-11.20（Common sense of Chinese medicine health 11.17-11.20）.docVIP

中医养生小常识11.17-11.20（Common sense of Chinese medicine health 11.17-11.20） Our feet in hot water bath foot 】 【 at point 66, about 1/10 of the whole body meridians, soak feet in hot water, can promote the meridians of the body and blood flow, improve the symptoms of the winter cold hands and feet. If you can add some octagonal fennel, safflower, cinnamon, ginger and other hot herbs to cook the liquid, the effect will be better. 【 unfavorable and scald in hot water, water temperature 40 ℃ advisable 】 thermal stimulation can inhibit itch, so the itch disease patients mostly like to use high temperat