羽毛球获胜要诀（Badminton winning tips）.docVIP

羽毛球获胜要诀（Badminton winning tips） Badminton winning tips -------------------------------------------------------------------------------- Http://ent.VeryEast.Cn 2005-8-6 9:06:00 Sports Health Network The success or failure of a match often depends on the training level of skills, physical qualities, tactics and psychological qualities, as well as the ability to integrate these factors into play. The outcome of a match may be a certain one or two factors play a leading role. However, if we want to win regularly, we must continue to work hard to improve and improve all kinds of winning factors. (1) technology should be comprehensive, skilled, and have special skills Whether it is serving and receiving (including Gao Yuanqiu, Ping golf, or the back of the net drop), hanging, kill, in front of the rub, pushing, hook, flutter, pick, and play, just stop in midfield, plus around mobile footwork, to fully grasp, and can skillfully use. Comprehensive basic technology is the foundation, there should be no obvious weakness, there is no particularly weak technical loopholes. On the basis of mastering various techniques, develop individual special skills. Badminton technique is characterized by consistency, flexibility and sudden change. Many technical movements are very similar in the preparation process before hitting, and at the moment of hitting, they suddenly change their actions, making each other unexpected. They are confused by the illusion, and they are passive and can not respond as much as possible. Personally, through long-term painstaking training, it is entirely possible to develop special skills, that is, individual unique skills. For example, the special skill of killing diagonal is formed by combining the straight line with the straight line or the straight line. The false action of the net is formed by combining with the forward pushing of the net, etc.. If you see the other side of the technique has obvious weaknesses, you can make a specific formulation of cont