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Magnesium Absorption and Assimilation - (镁的吸收和同化,)
Magnesium Absorption and Assimilation
By Jackie Burgess RDH (ret)
SUMMARY
Optimizing intracellular magnesium is first step in maintaining normal sinus rhythm. The form of
magnesium is important to replete those stores. The true amino acid chelated form of magnesium
glycinate offers the benefit of fast and complete absorption without interference and without the
adverse effects of bowel intolerance. Other forms may take longer or may not work at all if they
can’t reach the target cells.
In addition to the form of magnesium, other interferences can
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