流产后调理（Recuperation after abortion）.docVIP

流产后调理（Recuperation after abortion） How nourishing after artificial abortion After abortion should pay attention to nourishing diet, which have a great impact on health of the female body. Because abortion has certain damage to the body, a certain amount of blood loss, plus the abortion process psychological pressure and physical pain, make the body weaker after miscarriage, some people will have anemia. Therefore, the appropriate time is absolutely necessary, but the extent and for the duration of the constitution, abortion should be considered a comprehensive measure of how much blood loss, and. First of all, to ensure high quality protein, adequate vitamin and inorganic salt supply, especially should add enough iron, in order to prevent the occurrence of anemia. Food choice should not only pay attention to nutrition, but also digest and absorb easily. Can supply fresh fish, chicken, egg, animal liver, animal blood, meat, soy products, dairy, jujube, lotus seeds, fresh fruits and vegetables. Do not eat or eat greasy and cold food, not eating radish, hawthorn, balsam pear, orange, Qi and blood, cold food. Should eat more easy to digest 99 food. For time to half advisable, usually weak, poor health, more blood loss, could be extended as appropriate for time. How to supplement after abortion ---- autumn is the peak season for people, many girls think abortion is a very simple thing, and how to maintain it, and then go to work. The gynecologist cautions that this is not good for physical recovery. After abortion, should pay attention to diet nursed back to health, here introduces the dietary principle in this respect. In order to promote the rehabilitation after abortion, dietary conditioning should pay attention to the following points After abortion diet side (1) egg date soup. 2 eggs, 10 red dates, brown sugar in moderation. Boil the water in the pot and pour in the egg. Then boil the water and boil the jujube and brown sugar. Simmer for 20 minutes. It has the funct