雾霾天气生存指南（Fog and haze weather Guide）.docVIP

雾霾天气生存指南（Fog and haze weather Guide） Fog and haze weather Guide Haze days become more and more serious, we should attach importance to. No matter, haze is very harmful. So, how should we survive in fog and haze? First of all, you have to distinguish between fog and haze. The fog is mainly composed of water, a lot of particles by the haze containing PM2.5, floating in the air to form fog; the level of visibility less than 1 km less than 10 km, while the haze fog; relative humidity is greater than 90% and less than 80% of the general haze; fog boundary is clear, the fog is clear thousands of miles, and there was no obvious boundary between haze and fog is clear; milky white, green white, yellow, orange and grey haze is. Second, the most harmful to smog and fog are the respiratory and cardiovascular systems. PM2.5 can absorb lead, manganese, cadmium and other harmful substances, deep into the bodys alveoli and deposition, causing damage to the respiratory system. The haze will increase the activity of bacteria in the air, enter the human respiratory system disease caused by infection, old chronic bronchitis, emphysema, asthma, bronchitis and acute attack easily. Heart disease patients in the haze prone to exacerbations, PM2.5 attached to a variety of pollutants and pathogens, enter the body, it is easy to cause thrombosis, myocardial infarction, stroke and so on. Fog and haze easily lead to elevated blood pressure, and thus lead to acute attack of cardiovascular and cerebrovascular diseases. Haze days travel, protective measures are necessary The most important thing is to wear masks, especially for old people, children with poor resistance, and those with respiratory, cardiovascular and cerebrovascular diseases. Secondly, dont wear contact lenses, contact lenses can lead to corneal hypoxia, while in the haze, the air pressure is low, will cause corneal anoxia, dry eye, eye irritation and discomfort, micro pollutants in the air will stimulate the eyes, causing eye alle