减肥11个不解之谜（Lose 11 a mystery）.docVIP

减肥11个不解之谜（Lose 11 a mystery） Hot topic about 11 things about losing weight Some people dig into someone but skinny charming, smelling the fragrance to fat 122 money, who is in the black box operation? Metabolism, weight loss, the long road has been mentioned nouns. Has been accused of weight loss effect can not shirk responsibility. Is metabolism a scapegoat for weight loss or a stumbling block? 11...... Some people dig into someone but skinny charming, smelling the fragrance to fat 122 money, who is in the black box operation? Metabolism, weight loss, the long road has been mentioned nouns. Has been accused of weight loss effect can not shirk responsibility. Is metabolism a scapegoat for weight loss or a stumbling block? The 11 question is about the truth and lies of Chens metabolism. 1. people born and natural fat people - God and The new supersedes the old. who say? God is so unfair! At least in this matter and he The new supersedes the old. gang up. Through the study of twins, we found that our metabolic level is indeed innate. Eat the same thing, the same calorie intake, fast The new supersedes the old. people can more quickly the calories consumed, they are the envy of the natural people, they not only do not diet, they often feel hungry always eat! Who let them eat, not fat? And natural fat man but because of low metabolic level, the use and consumption of energy is slower, and the remaining more calories stored by the body, converted to fat. On the one hand to be hard to lose weight, increase the amount of activity to consume some basic metabolic remaining heat, the other side still have to eat less intake of fine reduced calories. 2.30 years ago the thin man why 30 years later became the fat man? Not only does everyones metabolism vary, but at one stage, the rate of metabolism varies. Statistics show that our metabolic rate will decrease with age, an average decrease of about 2% every 10 years. If you were 30 years old and ate as much as 20 years old, and w