生活小百科（Encyclopedia of life）.docVIP

生活小百科（Encyclopedia of life） [the latest survey found that the rational use of the biological clock more Xinxiangshicheng] 1. at 1 oclock in the afternoon to raise the most likely to get approval; 2. at 6 in the evening the 3. men ear soft; at 3 points to 8 points, the skin can fully absorb nutrition; 4. at 3 pm and 5. lovers quarrel; 9 pm to 6 am the next day eat the most fattening; 6. from 11 p.m. to 3 a.m. is the prime time beauty sleep, is good for the skin hair. [old Chinese 3] 1, the soil anti acne method of natural aloe mash or juice, after cleansing face, wash after 20 minutes, red acne will darken, anti-inflammatory effect is good; 2, fresh potatoes to pitche slices, deposited in the acne after cleansing, apply to 10~15 minutes,. Pox India will become weak; 3, purslane (Chinese medicine for grass can buy mashed) pressed into juice directly onto the affected part, or add honey water when the mask, deposited after 20 minutes, wash with water. [beauty] the tremella red dates soup delicacy Daquan: breast whitening slimming; the black glutinous rice porridge: longan red dates yiqiyangxue; the red dates: Angelica spareribs Ziyin Runzao, beauty skin care; the red dates porridge: Walnut beauty tonic puzzle; the sweet potato soup diet helps digestion: blood red dates with Papaya Soup: tremella; breast weight loss; the soybean Sydney pig soup: Qingxin Runfei skin blood pressure. [the 8 stomach must pay attention to the bad habits of 1.] eat too fast; 2. immediately after lunch nap; 3. meals without law; 4. sudden cold hot mixed eat eat and drink; 5.; 6. love often eat excitant food; 7. excessive dependence on Steamed Rice; 8. midnight eat. [every day should sleep? The latest research results show that Europe], the most ideal 6-8 hours. Less than 6 hours can cause the death of more than 8 hours, may be the precursor of disease. These surveys from Europe and East Asia and other places, the follow-up time for 25 years, involving a total of 1 million 500 thousand people.