宝宝春节饮食7大注意事项（Baby diet 7 major notes）.docVIP

宝宝春节饮食7大注意事项（Baby diet 7 major notes） Baby diet 7 major notes The Spring Festival is coming, a lot of people are eating more irregular, some parents irregular diet will make the babys diet is not the law, but your parents should take note, some babies or to pay attention to the diet principle of the Spring Festival, the quickly and small make up to look at it. 1, drinks should drink less On the feast table, the wine is indispensable. Adults drink, children naturally drink. Most babies like fizzy drinks. But carbonated drinks are the least healthy drink. Such as Coca Cola, Sprite and other gas containing carbon dioxide, drinking too much will make the baby bloating, stomach pain, gastrointestinal digestion. Fruit juice drinks contain a lot of sugar, too much drinking can also affect the babys appetite. Expert opinion: the drink is always the best and the healthiest! The Spring Festival coincides with the winter and spring season, both dry climate, various bacteria activity and active, white boiling water helps the baby against respiratory infection. 2, the staple food can not be less During the festival, some children eat more food and almost do not eat staple food. The practice is very unscientific. In many non-staple food animal protein foods and vegetables, fruit, eat more easy to damage the babys stomach, affect the digestion and absorption of food. Moreover, vegetables, fruits provide nutrients mainly minerals, vitamins, dietary fiber, sugar content is not high, and staple foods are very different, and can not be replaced by each other. Therefore, reasonable arrangements for the baby, the main non-staple food. Each meal meat collocation, should have sufficient protein, and green leafy vegetables, with the best one or two best appetizer. 3, the Spring Festival on the table do not play a leading role in vegetable dish General holiday table with meat. Nutrition experts pointed out that too much meat will increase the babys stomach and kidney burden. Therefore, the