宝宝补钙方法（Baby calcium method）.docVIP

宝宝补钙方法（Baby calcium method） 1, drug: calcium containing calcium carbonate components (such as the best calcium gluconate oral), and calcium in vitamin A+D concentrate fish glycerin drops. Cod liver oil with calcium supplements to eat, can be very good to promote calcium absorption. 0-6 months, the babys daily calcium amount is 400 mg; 6 months, -1 years old babys daily requirement is 600 mg. 2, food supplement calcium: milk (of course, breast milk is the best), egg yolk, fish mud, shrimp mud, seaweed, seaweed soup, soy milk and so on. , 3, light calcium is not enough, also have to know how to promote calcium absorption. Outdoor exposure to the sun is a natural calcium preparation. Vitamin D, the bodys main source of vitamin 7- in the skin of a substance called cholesterol, it is irradiated by ultraviolet light in the sun, can produce vitamin D3, can increase the absorption of calcium in the intestine. Babies need frequent outdoor exposure to the sun, which promotes vitamin D synthesis in the body. At first, about 15 minutes per day, and gradually extended, it is generally best to bask in the sun every day for at least 2 hours. For infants, the sun is best at 10 a.m. and 2 p.m.. 4 give him calcium gluconate and put it in the bottle, slightly diluted, drink a little every day. If your wife is breast milk, let her eat calcium or drink a pound of milk every day. But they all need the sun. If you start adding complementary to Andy, can give him every two spoonful of pure milk, be careful not to pull the stomach ah, do you think he loves to drink. Say calcium, why should Sun: calcium absorption needs vitamin D auxiliary role, and vitamin D human body is not synthetic, and some people began to buy vitamin D oral, but this does not work. Still need to bask in the sun. Vitamin D is broken down into 1,25- (OH) 2-D3 and 1,25- hydroxy vitamin D3 in the form of vitamin activation under ultraviolet radiation. Only this kind of vitamin can promote the absorption of calcium. So, no