SFMA SCORE SHEETS AND FLOWCHARTS Gray （SFMA得分表和流程图灰色）.pdf

SFMA SCORE SHEETS AND FLOWCHARTS We have devised a color system to help guide you through the SFMA. It starts as the same colors found on a traffic light—red, yellow and green. These work well for the top-tier tests. To help you navigate the breakout tests, we added blue and orange, which are described below. Remember, the colors are guides. The hierarchy and severity of DNs ultimately dictate your corrective exercise path. The Score Sheets The score sheets use shapes to indicate direction. The Top-Tier Score Sheet The top-tier score sheet uses a hexagon to indicate red or stop, a inverted triangle to indicate yellow or proceed with caution, and a circle to indicate green—move forward with a breakout. The Breakout Score Sheets The breakout shore sheets provide shapes to indicate findings for documentation. Refer to the flow charts and carefully consider the SFMA hierarchy to guide your breakout decisions. The Flowcharts The Top-Tier A red bar means STOP—you do not have to continue with a breakout. These patterns will be functional and non- painful. Breaking these down will only expose imperfections and not major limitations. A yellow bar means proceed with caution—you must break out these patterns, but there is pain involved, so be careful. Use these breakout findings as indicators that your treatments are working, and re-test them frequently. A green bar means go—you need to break these patterns out to their termination and use corrective exercise and treatments appropriately.