牙齿的保健（Dental care）.docVIP

牙齿的保健（Dental care） Dental care Dental care refers to the protection of the teeth, including the teeth neat, white, no teeth diseases, such as periodontal disease, oral, no peculiar smell, normal chewing function. Basic introduction Oral health is an important component of overall health, and is a dental health related book that supports and improves quality of life Important factor. Modern research shows that diseases can cause or exacerbate coronary heart disease, diabetes and other systemic diseases. Therefore, oral health can not only make people fully enjoy the delicious food, chew, provide adequate nutrition for the body; oral health not only makes people enjoy a refreshing, to express their wishes, the freedom to communicate with others; can avoid and reduce the occurrence of focal infection and coronary heart disease, diabetes, stomach disease, low birth weight and other diseases the. Therefore, oral health makes people live healthier, happier and longer life. Edit this paragraph health standard 1. The teeth are neat and white. 2, no tooth disease, such as periodontal disease. Dental care related books 3 、 no peculiar smell in mouth. 4, normal mastication function. Edit this section of health care methods 1, pay attention to dental hygiene, protect the teeth. 2, eat less candy, especially before going to bed do not eat sweets, prevent dental caries. 3, pay attention to hygiene habits, do not bite the pencil first foreign body, do not bite fingers, do not have to tongue licking dental care related books Tooth。 Dental care of the small method of 1, turn the tongue: that is, roll the tip of the tongue, 360 degrees rotation, first after the outside, every day adhere to massage thirty-six times. 2: the upper and lower teeth, teeth strike against each other, sooner or later each time, seventy-two times every day. 3, drum gargle: lips closed, as water mouthwash, drum gargle thirty-six times. Edit the notes in this paragraph 1, dental care should pay attention to dev