脸上长斑（Long spot on the face）.docVIP

脸上长斑（Long spot on the face） Many female friends have been suffering from the stain for a long time. The face is covered with too many concealer, but the stain problem is becoming more and more serious. Skin care experts talked about the female friends want to freckle consider in the diet collocation efforts to regulate the diet according to the serious situation and taste of stains, stains can easily eat, a sinseong hoe, Why not? Now, together with the small series to see what a few tips. Secret recipe one: drink tomato juice more, drink 1 cups of tomato juice everyday or eat tomato regularly, have better effect to prevention and cure fleck. Because tomatoes are rich in vitamin C, known as the vitamin C warehouse.. Vitamin C can inhibit tyrosinase activity in the skin, effectively reduce the formation of melanin, so that the skin white and tender, black spots subsided. Secret recipe two: cucumber, ginger porridge, take 100 grams of rice, fresh cucumber 300 grams, 2 grams of salt, ginger 10 grams. Wash the cucumber, peel and slice the heart. Rice panning clean, ginger washed and smashed. Pot add about 1000 ml, set the fire, under the rice, ginger, Wuhuo boil, switch to gentle simmer until the rotten rice nowadays into the cucumber, then cook until thick soup, into the salt seasoning. Two times a day warm clothes, you can moisturize the skin, freckle, lose weight. Modern scientific research shows that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein, as well as mustard, phosphorus, iron and other nutrients. Often eat cucumber porridge, can eliminate freckles, whitening the skin. Recipe three: lemon juice lemon is a good beauty products saint. Stir lemon juice, add rock sugar, drink right amount. Lemon is rich in vitamin C, 100 grams of lemon juice containing vitamin C can be as high as 50 mg. In addition, lemon also contains calcium, phosphorus, iron and vitamin B and so on. Often drink lemon juice,