血管硬化（Vascular sclerosis）.docVIP

血管硬化（Vascular sclerosis） Blood vessels are very elastic and the walls are soft to smooth the flow of blood. But the formation of atherosclerosis vascular, it will thicken and harden sebaceous cyst wall appeared (atherosclerosis, nest) this is because bile caused by alcohol, platelet adhesion uplift. Thus, the narrowing of the lumen of the blood vessels makes the circulation of the blood not smooth, and continues to deteriorate, it will completely blocked, leading to myocardial infarction and stroke. 1, the risk factors for atherosclerosis - cholesterol intake, greasy food and cholesterol rich foods - are the main causes of atherosclerosis. Cholesterol is an important component of cell membrane, brain and nerve tissue in the body. It is related to the formation of hormone and vitamin D, and has special physiological functions. However, if excessive intake, serum cholesterol content will exceed the normal range, over time, it will lead to atherosclerosis, health hazards. Clinical studies have found that excessive cholesterol in the blood is one of the important risk factors for coronary atherosclerosis and cardiovascular disease. 2, fat diet and atherosclerosis is closely related to the daily diet, usually contain a certain amount of fat, if you love to eat greasy food and do not pay attention to other mineral intake, will cause excessive fat deposition in the vascular wall, induced atherosclerosis and other cardiovascular diseases. Reasonable diet can prevent arteriosclerosis, because the rise of blood lipid is the main cause of atherosclerosis, so the purpose of diet prevention and control is to effectively control blood lipids. The principle of reasonable diet can be summed up in the following aspects 1, the proper control of total calories can keep weight in the normal range. Overweight and obese people should control the amount of food every day, but the diet should be gradually carried out, combined with exercise therapy, weight loss of 0.5 to l kg per month can