怎样保肝（How to protect liver）.doc

怎样保肝（How to protect liver） How to protect liver The liver is like a central bank, responsible for managing the circulation of the bodys three major currencies (gas, blood, water). Mood, sleep, diet or drugs, will affect liver function. Liver protection, as its name suggests, is the meaning of protecting the liver. But the protection of the liver is not the liver wrapped up, not to the virus to invade, here the liver protection contains at least three meaning: that is to reduce the burden on the liver, increase liver nutrition and improve the liver blood supply. Liver disease experts pointed out that the daily diet is not reasonable to improper liver will have or light or heavy damage, so be extra careful in patients with liver disease, in the diet of careful attention to what should eat some should not eat, therefore, have friends pay attention to liver disease in the diet aspect must. Because each persons nutritional status, immunity and disease are different, so eating habits and measures will be different, with friends can go to the hospital inspection department for treatment, combined with the doctors advice and personal situation, develop a perfect diet plan, to own the most favorable diet plan. Hepatoprotective definition 1, reduce the burden on the liver: we know that the liver is not only the bodys largest digestive organ, or the body is an important organ of detoxification, to reduce the burden on the liver, from these two aspects to reduce the burden. First of all, the diet of hepatitis patients should be light and digestible. Eat less greasy, spicy or high protein, high fat foods, especially during acute inflammation of the liver. The second is to maintain the patency of the gastrointestinal tract, the body of toxic substances from nine in ten in the intestinal tract bacterial decomposition of food residue, eat cellulose food such as vegetables, fruits to defecate unobstructed. 2, increase liver nutrition: liver nutrition mainly has three kinds: The firs