不出汗运动照样能瘦身（Not sweating, exercise can still slim）.docVIP

不出汗运动照样能瘦身（Not sweating, exercise can still slim） Sweating is the mark of your health In modern society, people in the temporary stable temperature environment, the sweat gland was almost idle, that is the summer also preferred staying air-conditioned places without sweat, it is dangerous to health beneficial useless, but also quite a few people think that summer exercise is to reach fruit as perspiration comes down like raindrops. Solution of temper, and some others think, is not static, will sweat, the temperature is good time to add fertilizer, those who point to look for? The forgot interviewed the relevant experts. Sweating is the mark of your health It is understood that the body has been losing about 3 million sweat glands. Sweat glands are small tubular structures composed of one layer of epithelial cells. One end is sweat gland secretion of sweat secretion, have effect; the other end is the excretion, direct openings in the skin, known as porokeratosis. The excretion of sweat, the role of regulating body temperature, while also excreted some metabolic treasure. Under normal circumstances, sweat is a positive movement of the sweat glands, which can be caused by heat, stress, or rough muscle tension. The Qiu Xian literature award in Zhujiang Hospital said, when the heat caused by vascular expansion, blood in the water to heat to the skin, and then steamed with the sweat, the heat to the surrounding environment, and under high temperature, sweating oneself body can be issued every day 8 - 12 liters. It is obvious that sweating through the body can collect a small amount of heat. It is playing a major role in regulating body temperature. Of course, some diseases can also cause the body to sweat, as suffering from dry disease, solution nuclear disease sweating a lot, postencephalitis often accompanied by sweating, as the manifestation of that situation, we must promptly to the hospital for the coherent examination. No good results in the generation of the sweat