人生20个必做你做了多少（Life 20 must do, you do how much）.docVIP

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人生20个必做你做了多少（Life 20 must do, you do how much）.doc

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人生20个必做你做了多少（Life 20 must do, you do how much）

人生20个必做你做了多少（Life 20 must do, you do how much） It also weakens peoples sleep, which is what we have discussed, which hinders your ability to think clearly. 10, enlarge your vocabulary. Decide to learn a new word every day. There are many websites that can help you with this effort. You will not only broaden your mind, but also impress your friends and colleagues when you introduce a new vocabulary into your conversation. 11 break your routine. Choose a new road and drive to work. Try to write with the other hand. Mix a little bit of difference together. This will perk up your brain as it requires you to think more. You cant just drive. Leave your form to challenge your brain, and it will react. This is a great way to get your brain flow. 12, dont watch too much tv. Researchers have found that watching too much TV at 1-3 can lead to attention problems in children. Lets face it, TV makes our minds numb. Get up from the sofa and leave the TV set. Of course, there are some good educational programs for children and adults, but Americans watch too much TV on the whole. If you want high performance, turn off the tv. 13, dealing with numerical problems. Rather than calculating with a calculator. Many of us, it is to use it or lose it. We have become mentally lazy. We rely on tools, not on our own. Processing and remembering numbers is a good way to restore the brain. A large dividend was repaid on the way. 14, stop relying on GPS to walk. Remember the taxi driver in the eighth. Using your brain to point out how to point A to point B is a good way to think gymnastics. You have to use your brains ability to determine spatial relationships to improve the efficiency of reading maps and the city. Its better to travel in a strange place! 15, arouse long memory. Find the old photos and start browsing. This will enter the memory bank in your mind. Images will help you remember what you have forgotten. Digging deeper is all you remember. If you have other ways to wake up your memor