阴虚体质、阳虚体质 的判断及养生调理方法（Judgement of yin deficiency constitution and yang deficiency constitution and health regulating method）.docVIP

阴虚体质、阳虚体质 的判断及养生调理方法（Judgement of yin deficiency constitution and yang deficiency constitution and health regulating method） Tags: Health classification: Chinese medicine health Chinese medicine believes that according to the clinical symptoms, tongue and pulse manifestation, the following eight kinds of physical, yin deficiency, Yang deficiency constitution, Qi deficiency, blood deficiency constitution, Yang constitution, the main body is blood stasis constitution, phlegm dampness constitution, qi stagnation constitution. Different health, their health methods are different. Yin deficiency constitution regimen Physical characteristics: body weight, facial flushing, dry mouth and throat, heart trouble, hot feeling, lack of sleep, dry stool, urine, not resistant to the spring and summer, like cold, thready pulse, red tongue without fur. If the disease prevalence is more obvious, or accompanied by cough less sputum, hot flashes sweating (lung yin deficiency); or palpitations forgetfulness, insomnia (heart Yin deficiency); or back pain, dizziness and tinnitus, spermatorrhea men, womens menstruation (kidney yin deficiency); or flank pain, blurred vision (liver yin). Mental health: this constitution, the master temper is more irritable, often upset, irritability, which is Yin Fire, fire, disturb the gods. Therefore, usually at work, on a matter of principle, less fight with people, in order to reduce anger, to win less negative recreational activities. Diet: meals should be light, far Zaolie products, greasy atsumi. Can eat sesame, glutinous rice, honey, dairy products, sugar cane, fish and other foods, the onion ginger garlic leek pepper and other spicy products should eat less. The drug regimen: lung yin deficiency, should take baihegujing Decoction; deficiency of heart Yin, appropriate clothing Tianwangbuxin pill; kidney yin deficiency are advised to take six Dihuang Pill; liver yin, appropriate clothing yiguanjian. Other Chinese medicine for nourishing yin and promot