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舞蹈中旋转的训练方法(The training method of rotation in dancing)
舞蹈中旋转的训练方法(The training method of rotation in dancing)
We tend to focus only in training, circle the number, and ignore the fixed dance at the end, if the circle on the dance works, then how can it a seamless heavenly Robe to pick up the next action? Dancing pays attention to beauty. It stresses the sense of fluency and coherence. (in accordance with the ways of Chinese and foreign traditional dance, both choreographer and audience are used to asking the lines of dancers movements and the lines of the stage to flow smoothly.). If you cant get the next move better, then whats the meaning of the circle in the dance?
If you want to practice spinning, you should also pay attention to training the following aspects:
One, half toe stand is the most important point in the rotation. Only when the toes are stretched to the maximum can the contact surface between the feet and the ground be reduced. From the point of view of physics, the objects of the same mass have smaller contact surfaces and smaller frictional forces. Small friction, ability to use, little effort, turn faster, turn more laps. Otherwise, we use the whole foot to turn the two turn, to eight or nine turns that simply prohibitively difficult. From the dance, a large force will be reflected from the face, dance is very beautiful. At the completion of the action before and, should not show any uneasiness, the overall sense and should give a relaxed sense of ease and coherent and comfort. Besides, if you put all the power on this circle, how much will it cost to finish a work? How can we have more energy to express the characters thoughts and feelings in the works?
Two knees, waist and back if you do not erect, chest is locked, it is very difficult to turn for the better. For example, in the two bit turn and side leg rotation, if the main leg is not straight, the back ridge and chest are not quite, then the force will be broken down. If the knee is not straight, especially in the ballet, the ballet that it ruined
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