医生送你20个健康秘密（The doctor sent you 20 Health Secrets）.docVIP

医生送你20个健康秘密（The doctor sent you 20 Health Secrets） The doctor sent you 20 Health Secrets 1, do not immediately eat fruit after dinner Now, when you go to a restaurant, you can always enjoy a dish of fine or poor fruit after dinner. But if your digestion is sound and healthy, you should give up the present immediately. It takes you at least 2 hours from dinner to mouth to end of digestion. Then the fruit immediately after eating will stagnate in the stomach, so that it will ferment in your stomach before it is digested. Next, your stomach will produce a lot of gas, in addition to causing stomac