观心正脉（Heart centered pulse）.docVIP

观心正脉（Heart centered pulse） Author Wang Jian; net name; Guangming heart; Hundreds of thousands of Dharma, all in order to view the heart for always, but names are different. Zen said: 100 ancestral Road, confusion; sand miaode, always in mind. The Zen master said: Linji along the stream more than ask how? He is like a man without a word. The Buddha says that the Sutra of the mind of the Mahayana also has the following view: those who are able to see the mind, what they are liberated from, cannot see and are bound forever.. Originally, people, ancient sages teach visual moment, namely poor cardiac Che, take home. Just recently the people desire, knowledge barrier, and chaos, trifles. In desperation, only the strong points of order, to ramble on, will view the heart of the law, is divided into five steps to initiate. If you want to see, because of that month; Deyuwangquan, can road home. View the heart at the beginning, is itself QiXinDongNian, namely the so-called delusion -- thoughts, emotions, thoughts, feelings, thoughts, ideas, opinions and so on. Try to critically see the thoughts in the heart, and go, and not move, just quietly. This type of exercise, there are two formulas may give you some reference. Be a spectator of thought, not a thinker.. Sitting watching the water stream, the water does not flow. This means that the formula, not as usual after thought, and then transfer to, just quietly on their own. This initial stage is very important. It takes a long time to practice, and two or three years of observation and practice are necessary. At the same time, which also be confused. Because people with the idea of chasing the habit of powerful instinct, but at the beginning, the reflection power is very weak, often in contemplation with the idea of running out and defeated, bankersconfidence who meet the eye everywhere. Beginners are often unable to stand the monotony of the practice of loneliness, and giving up is a very common phenomenon. Among them, there ar