食物血糖生成指数（Glycemic index of food）.docVIP

食物血糖生成指数（Glycemic index of food） - glycemic index of foods] The glycemic index is scientists began to study from 1981, through human trials, many of the foods studied many times, in 1997 by the international FAO / recognition of WHO. In the world, more than 2000 kinds of food glycemic index have been measured. Scientists in China have measured the glycemic index of 220 kinds of foods. Experimental method 10 volunteers were chosen to eat the same amount of food and the same amount. The blood samples were taken by the same test method, and the blood glucose was measured with a biochemical instru