最女人——冬季怎样保湿,有好方法（The most woman - how to moisturize winter, there is a good way）.docVIP

最女人——冬季怎样保湿,有好方法（The most woman - how to moisturize winter, there is a good way） The most woman - how to moisturize winter, there is a good way First and foremost, clean the face properly. 1, first use the water to remove the dust and dirt outside. 2, liquid cleanser can be painted directly on the face, and solid cleaning products have to rub the foam in your hand. 3. Clean the face and massage with middle finger and ring finger! Light attention! 4, water washing, check the forehead hairline can not eradicate clean, must be washed clean. 5, with seaweed face dry, or towel quietly. 6. Apply water and lotion. Pay attention to massage. Second, pay attention to excessive drinking water. 1, drink 8 glasses of water every day, be sure to insist on drinking water. Dont wait for thirst to drink water, but to form the usual habit of drinking water. 2, recommend drinking cold water. Cool water has very good replenishment effect. A brief penetration into the skin lining helps to compensate for the lack of moisture in the skin. 3, winter indoor heating easy to use humidifier are monotonous. Prepare moisturizing spray and spray on face. 4, bath. Adjust the proper temperature with a nourishing bath solution. The bath after using moisturizing mask, the effect is better. Third, 1, should pay attention to diet to reduce the intake of acidic foods such as meat, fish, chocolate, garlic etc.. 2, more intake of alkaline foods, such as vegetables, fruits, beans, category, milk, etc., can make the skin delicate luster. 3. Nourish the soup with Do to compensate for moisture and nutrients needed for the skin 8 good lip lock moisture in winter The lip skin equivalent in undefended without cuticle. Cleaning Department of Beijing Hospital Department of Dermatology director Dr. Chang Jianmin said in the air humidity decreased will first take on the lips of water. So winter is very important lip from some small details to the livelihood of can give your lips with the best maintenance. A simple c