最常见的保食品（The most common diet food）.docVIP

最常见的保食品（The most common diet food） The most common liver protection and liver protection food Tomatoes: rich in VC, lycopene. Liver function is not normal to eat tomatoes with ducks egg soup, nourishing Yin effect, can be used as the daily diet of hepatitis patients. Citrus: rich in VC, help the liver detoxification, but not more food, eat more easily lit, fasting stomach injury. Lee: containing a flavin glucoside, interferon inducer, at the same time, the Chinese medicine said Li Qingre Xiegan fluid diuresis, nourishing and protecting liver function are. Pears: pears are rich in nutrients, protect the liver and help digestion, so they are often used as an adjuvant treatment for hepatitis and cirrhosis. Grape: Autumn Yanggan Jiapin, can use raisins, but remember gargle! Jujube: there is the five organs of the blood, the fresh dates rich in vc. Edible. Kiwi: rich in VC, and complement liver, liver function, can be used as hepatitis adjuvant treatment Banana: sex cool, nourishing the work, it is said that hepatitis a day can prevent cirrhosis Garlic: garlic has recorded that liver protecting effect, liver function is not normal and available to assist the treatment, but can not eat, eat more liver injury. Soy products: rich in protein, can repair damaged liver Egg: rich in protein, lecithin, and repair cells can promote cell regeneration, egg protein and human body, so the digestive rate of 95%, one to two a day, up to more than three, too much waste and affect digestion. Dairy products: mainly for protein supplement, but the yogurt is better, because yogurt can adjust the intestinal flora, promote toxin excretion, and yogurt can promote interferon production, said, can improve immunity. Hairtail: Steamed Fresh hairtail, edible steamed oil can cure hepatitis, hairtail itself is rich in nutrition Mung beans: enhance liver detoxification function Wolfberry: for nourishing liver and kidney Jiapin, you can cook porridge, cooking, tea, etc. Royal jelly, honey: according to