浙江大学2009--2010春夏学期健美操理论练习5(Zhejiang University 2009--2010 spring summer semester aerobics theory exercise 5).docVIP
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浙江大学2009--2010春夏学期健美操理论练习5(Zhejiang University 2009--2010 spring summer semester aerobics theory exercise 5)
浙江大学2009--2010春夏学期健美操理论练习5(Zhejiang University 2009--2010 spring summer semester aerobics theory exercise 5)
Radio examination
Yoga breathing, by focusing on the sense and make all kinds of body posture to improve the various parts of the body, the main purpose is to regulate the bodys practice, is one of the most safe and effective fitness exercises.
A: fat balance and control energy
B: equilibrium
C: coordination
D: balance and control capability
Answer: D
Radio examination
One leg, knees up, the other slightly bent cushion. This action is
A: shift center of gravity
B: leg curl
C: suction leg
D: crossover
Answer: C
Radio examination
Chinas first Olympic champion is:.
A: Liu Changchun
B: Xu Haifeng
C: Lining
D: Ma Yanhong
Answer: B
Radio examination
The movements of the upper and lower limbs at the same time are called.
A: simultaneous
B: opposite side
C: alternation
D: symmetry
Answer: A
Radio examination
China aerobics Association officially established, but also became a member of the China National Sports federation.
A:1990 years
B:1991 years
C:1992 years
D:1993 years
Answer: C
Radio examination
Pay attention to the nature, balance and coordination, is a focus on health and strength, by focusing on the tacit, adjust the breath and make all kinds of body posture to improve the various parts of the body, its main purpose is to practice the balance and control ability to regulate the body, is one of the most safe and effective fitness exercises.
A: fight boxing
B: Latin Aerobics
C: hip-hop
D: Yoga
Answer: D
Radio examination
Aerobics exercises.
A: has some dangerous moves
B: is very safe
C: has some challenges
D: is very dangerous
Answer: B
Radio examination
The act of standing on one leg and lifting the other leg for a certain period of time.
For A:
B: Qu
C: extension
D: equilibrium
Answer: D
Radio examination
Kickboxing Aerobics feet to open and shoulder width, hands clenched in front of the body, after the push hook toes at the knee straight, body slightly forw
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