英语主题小演讲presentation(拖延症).pptVIP

（拖延症） Procrastination 姓名：XXX contents 1 2 3 What is procrastination? Reasons for procrastination. How to overcome procrastination. What is procrastination? · Basically , procrastination is the act of putting off essential task until a later time. · Source of great stress and anxiety foe many people. stay up late to finish  your homework put off the important work later and later Timeline I II III IV “There are one week until the assignment is due.” “I have plenty of time.” “I will get started soon, I only work well under pressure.” “Oh no! The assignment is due tomorrow! ” Why we have procrastination? Difficult The task seems too hard. Hostility We don’t like it. Self-abased Free time is unavailable until the weekend. Minimize your abilities. Time-consuming How to overcome procrastination? 1、Face up to the task. 2、Schedule your time of everyday of each week. 3、The most important measure is plan. Write down your tasks in a visible place with their due dates, break the tasks into component, tackle each component separately. take action take action take action take action take action …… Procrastination is the thief of time. Overcoming procrastination will do you a great favor in terms of study and life!