Procrastination 英语演讲课件.ppt

拖延症 Contents 1. what is procrastination? 2.why we have the problem ? 3.which characteristic it have ? 4.Are you ready to deal with it? Do you have ... 1. what is procrastination Procrastination refers to the unnecessary delay with harmful consequences. Keeping delaying actions or tasks , in psychology is defined as procrastination,is a kind of illness . 2.why we have the problem ? aim too high to be accomplished Enjoy that kind of feel of completing finally get an unexpected good result. a little pay. Tendencies of Perfection. 王家卫 Too concerned with your emotion。 Excessively worried about the future。 3、which characteristic it have ? Lack confidence. I am too busy Stubbornness. Manipulative. Resist pressure . victim mentality. 4、are you ready to conquer the pro ? Foster growth mindset。 Learn to accept and reject. accept supports from others hollow affairs the unnecessary things people that dont fit chaotic life electronic addiction. Improve the ability of managing time 1、Practice time judgment 2、Use the unplanned schedule 3、The Swiss cheese method 生 死 10 20 30 40 50 60 70 80 90 100 0 逝去的时光 安度晚年 休息、娱乐 真正的工作时间 4、To find the best time 5、Always finish the important things 6、 Delegate tasks treat your body with kindness Get enough sleep Assure nutrition Limit intake of alcohol, tobacco, coffee and other drugs, etc Moderate exercise, play and relaxation enrich social life 附带演讲稿（全选复制到word） 中间加或者开头加，do you have ? Vow not to doSurf the Internet 1.what is procrastination ? Nowadays the topic of Procrastination is very hot . Procrastination refers to the unnecessary delay with harmful consequences. It means that always put off the important things till tomorrow.Procrastination is always reflected in all kinds of trivial matters, But over time, it particularly affects personal development. Delay phenomenon has become an important subject Of management experts and psychologists . Keeping delaying actions or tasks, in psychology is defined as procrastination,is