新课标大学unit~段.pptVIP

Unit 7 13~15 主讲人： 11旅游 吕娜 Para. Main Idea Developing Skill 1~3 the stress in life indirect quotation 4~6 how stress affects one’s heart chainlike cause-and-effect 7~11 major causes of the stress in life direct quotation 12~20 the steps to cope with the stress examples+ quotation Text Study—Structure Analysis 0= Never happen 1=If happen occasionally 2=If happen frequently Let us do a test about stress index. See whether the following happened to you in the past month. 6 Feel that you have too many things to do and you cannot cope（处理）. Feel that you have to race through（匆忙） the day, e.g. talking, eating and walking fast. Feel that there is no time for hobbies and always think about study or work. Blow up（发脾气） easily when you meet failure or difficulties. Worry about others’ comments（评论） on your performance. Feel that your teachers, classmates or family does not appreciate（欣赏） you. 7 7. Have consistent（持续的） headache /stomach ache /back pain. 8. Get angry easily when you are with your family or classmates. 9. Interrupt the other person while they are speaking. 10. Worry about things while in bed and cannot get into a sleep. 11. Feel guilty（内疚的） when taking a break. 12. Do things in your own way but feel guilty（后悔的） afterwards. 8 What your score means : 0-6 marks: Your low level of mental stress may indicate that your current life lacks excitements, comparatively boring and you are not motivated. 7-10 marks: You have moderate level of mental stress. Although you feel more stressful at some times, you still can cope. 11 marks or above: You have a high level of mental stress. You have to re-think how you are living, find out what are the sources, and seek resolution. 9 Dr. Robert S. Eliot is a cardiologist at the University of Nebraska Medical Center. He is the founder and chairman of the Department of Preventive Medicine at the University of Nebraska. His best sellers include Is It Worth Dying for?, H