好习惯伴我成长 主题班会终极文件.pptVIP

好习惯伴我成长 第二小组 请大家讲讲这几天来在10班的感受，并且对大家和自己讲几句鼓励的话语。讲完后，选取你感受最深的激励语句写在黑板上，签上你的名字。请大家做好准备。 1．明确要培养的好习惯 找一个不被打扰的地方，用二十分钟的时间列出你“不良习惯一览表”。接着再用二十分钟，列出“好习惯一览表”。然后认真分析一下，哪些要改？打算如何改？哪些要培养？打算如何培养？ 2．潜意识输入法 这是很有威力的一个方法，你将自己想养成的习惯，输入自己的头脑，潜意识会提醒你去做。 3．视觉法 将要培养的习惯化成图案记于心中。贴墙、写于笔记本首页、放于垫玻璃的桌面等，就是为了增强视觉方法。 4.行动法 用行动、重复地行动。和自己说“我做得到”“我要去做！” 如果你能连续行动21天，你就会发现习惯已经基本培养起来了。 5．叫人帮助法 请人监督或向亲友许诺，也会有不错的效果。 李冰冰承诺在未来一年里吃素一百天；羽泉承诺将通过购买碳排放来抵消未来一年参加演出的飞行碳排放，拒绝一次性餐具；万科将与25万户万科业主一起，落实可持续的垃圾分类和垃圾回收，实现社区垃圾减量20%；百度承诺，2011年百度员工的个人办公资源消耗在2010年的基础上降低30% …… 　　低碳家庭、环保旅行、环保装修、环保办公、环保婚礼……欢迎你自创、发起环保行动小组，并在 地图标注Step 2 “我想具体承诺：（限50字）”框中标注“我要发起” ，我们会进一步联系你，一起推动小组活动。 　　你可以参考WWF“减碳壹加壹，你我齐出力”贴士。 卷首语 In an African tribe, when a woman knows she is pregnant, she goes out into the wildness with a few friends, and together they pray and meditate until they hear the song of the child. Then they return to the tribe and teach it to everyone else When the child was born, the community sings the childs song. Later, when the child enters education, passes to adulthood, gets married, the people will come together and sing. Finally when the soul is about to leave this world, the family and friends gather at the persons bed, and they sing the person to the next life. You may not have grown up in an African tribe that sings your song to you at crucial life transitions, but life is always reminding you when you are in tune with yourself and when you are not. So are your friends. Those who love you are not fooled by mistakes you have made. They remember your beauty when you feel ugly; your wholeness when you are broken; your innocence when you feel guilty and your purpose when you are confused. You may feel a bit low at the moment, but so have all the great singers. Just keep singing and youll find your way home. 好习惯伴我成长 第二小组 * * * 我爱十班。 Class Ten ,which I love. 我爱十班。 Class Ten ,which I love. 我爱十班。 Class Ten ,which I love. 我爱十班。 Class Ten ,which I love. 我爱十班。 Cl