各种血型适合的食物.docVIP

附件2：各种血型适合的食物 Food list description: A = Avoid??要避免的????????????? N/B = Neutral/Beneficial 中性的/有益的B = Beneficial有益的N = Neutral中性的- = Unknown??未知?? O = Occasional???有时??? R = Rare?很少 Beans/Legumes（豆类） A AB B O Adzuki Beans赤豆 B A A B Black Bean黑豆 B A A O Black Eyed Pea黑眼豆 B A A B Broad Bean N N N O Cannellini Bean N N N O Copper Bean A N N A Fava Bean N A N O Garbanzo Bean]鹰嘴豆 A A A O Green Bean B N N O Jicama N N N O Kidney Bean四季豆,云豆 A A B A Lentil (Domestic) B N A A Lentil (Green) B B A A Lentil (Red) B N A A Lima Bean利马豆 A A B O Mung Beans (Sprouts) N A A O Navy Bean菜豆 A B B A Northern Bean - N N O Pinto Bean花豆 B B A B Red Bean A B N O Snap Bean N N N O Soy Bean大豆 B B B O Soy Flakes - N - - Soy Granules - N - - Tamarind Bean A N N A Tempeh (Fermented Soy) )印尼豆豉（大豆发酵食品） B B A O Tofu豆腐 B B A O White Bean N N N O Beverage（饮料） A AB B O Beer A N N N Coffee (Regular/Decaf) B B N A Green Tea B B N N Liquor (Distilled)白酒 A A A A Seltzer Water仿制的矿泉水, 苏达水 A N A B Soda (Club)苏打水（俱乐部） A N A B Soda (Misc/Diet/Cola)苏打水（混合、餐用、可乐） A A A A Tea (Black Regular/Decaf) A A N A Tea (Green)绿茶 B B B N Wine (Red) B N N N Wine (White) N N N N Condiment调味品 A AB B O Almond Extract（杏仁提取物） N A A N Apple Pectin - - - - Aspartame A - - - Carrageenan角叉(菜)胶 - - A - Chocolate N N N N Gelatin Plain凝胶, 白明胶 A A A N Guar Gum香口胶 A A A A Ketchup调味蕃茄酱 A A A A Mayonnaise A N N N Miso B B N N MSG味精 A A A A Mustard B N N N Salad Dressing (OKd Ingredients) N N N N Sea Salt N N N N Soy Sauce B N N N Tamari B N - N Vinegar (Apple Cider) A - - - Vinegar (Balsamic/Cider/Red A A N A Worcestershire Sauce A A N N Yeast (Bakers) - - - - Yeast (Brewers) N - - N Dairy（奶制品） A AB B O Almond Milk N N N N American Cheese美国干酪 A A A A Blue Cheese蓝纹奶酪 A A A A Brie Cheese A A N A Butter A A N O Buttermilk A A N A Camembert Cheese A A N A Casein A N N A Cheddar Cheese A N N A Colby Cheese A N N A Cottage Cheese（由脱脂凝乳制成的）松软干酪；白软干酪 A B B A Cream Ch