英语第二次阅读(英汉对照).docxVIP

Anger be tough. It can spawn its ugly minions, like frustration, fear, anxiety, stress and even rage. It can feel like its eating you up inside as it practically ruins your entire day while filling your head with a bunch of angry, negative thoughts. Lets cool it a little shall we?愤怒可不是个好惹的敌人。因为它背后还跟着许多同样面目可憎的帮凶，诸如：沮丧、恐惧、焦虑、压力，乃至暴怒。愤怒让负面情绪充斥你的大脑，毁掉你一整天的美好生活，它就像个从你身体里将你一步步蚕食的怪物。因此当感到愤怒时，让我们先冷静一下，好吗？10.If you get angry easily, it may be because the seed of anger in you has been watered frequently over many years, and unfortunately you have allowed it or even encouraged it to be watered.-–ThichNha