竞走运动员心理素质的养成及训练方法竞走运动员心理素质的养成及训练方法.pdfVIP

Advances in Physical Sciences 体育科学进展, 2016, 4(3), 97-101 Published Online September 2016 in Hans. /journal/aps /10.12677/aps.2016.43015 Cultivation and Training Methods of Psychological Quality of Walking Athletes 1 2 Gang Zhang , Xiaotong Fu 1 School of Physical Education, Jianghan University, Wuhan Hubei 2 Hohai University, Nanj ing Jiangsu th th th Received: Aug. 19 , 2016; accepted: Sep. 4 , 2016; published: Sep. 7 , 2016 Copyright © 2016 by authors and Hans Publishers Inc. This work is licensed under the Creative Commons Attribution International License (CC BY). /licenses/by/4.0/ Open Access Abstract Athletes’ performance is related to the athletes’ psychological quality at sports games, and it is a positive correlation situation, which means that when athletes’ psychological quality is stable and normal, the result will be good; on the other hand, athletes will play poorly so that the results de- cline. Race working is a sport which consumes long time and great physical strength; the competi- tion is intense. As a result, it increasingly shows the importance of athletes’ psychological adjust- ment ability. So we should improve the recognition of the importance of psychological quality training for race walking athletes, make efforts to eliminate the adverse factors which affect race walking athletes’ psychology, and notice the psychological adjustment before, during and after the game. In the practice of training and competition, all coaches and athletes should learn the inte- grated use of psychological adjustment methods, and aim to facilitate the movement of race walk- ing athletes to crea