河南省师范大学附属中学2018届高三12月月考英语试题word版含答案.docxVIP

第一部分：听力（略）第二部分：阅读理解（共两节，满分40分）第一节（共15小题：每小题2分，满分30分）阅读下列短文，从每题所给的四个选项（A、B、C和D）中选出最佳选项，并在答题卡上将该项涂黑。AFeeling GoodYou might wake up one morning and just feel like saying “Blah”. Maybe it’s raining outside. Or maybe you have to take a quiz you didn’t study for. Or maybe you had a fight with your brother or sister the night before and said mean things to each other. Or maybe you don’t know why you feel bad.Feeling blue, or depressed can happen to kids and adults. It usually lasts one day or two and then disappears. Your body and your mind are totally connected. Here are some of the things you can do with your body and mind to feel good about yourself.①Go out for a walk. Walking helps clear your head so that you can collect your thoughts.②Take one evening a week just to chill out. Read a book or play a game with friends.③Listen to your favorite music.④Try to relax all the muscles in your body by first tensing them and then let them go. Work from your toes up to your head.⑤Yoga and stretching are great stress reducers and body toners. Yoga promotes strength, balance, flexibility, good posture (姿态), and a general sense of well-being.⑥To take your mind off problems, find a quiet spot, close your eyes, relax your body, and picture yourself in perfectly peaceful surroundings.⑦When you are stressed or emotionally jammed up, close your eyes and take three very deep breaths, each time exhaling completely until most of the air is out of your lungs. This will refresh you and help you to think more clearly.⑧Friendship is good for your health. You probably already know how the support and companionship of friends make your whole life better. But friends don’t just help to keep you happy-they may also help to keep you healthy. In a recent 13-year study, Harvard researchers concluded that friendship could be as important to human health as regular exercise! They found that people who have good friends experience less stress, recover more quickly from illness, and even live longer than